Posted on behalf of Sravasti Abbey Exploring Buddhism for Young Adults June 20-27, 2016 Are you 18 – 29? Curious about meditation and Buddhism? Hoping to connect with other people who think like you do? Looking for friends to discuss…
By Chua Mey-Ing, Teacher To my mind, education transcends the acquisition of knowledge and academic skills. Mindfulness offers our children an opportunity to learn to develop true presence and to understand that love and happiness are grounded in the present…
From Google’s Jolly Good Fellow, Tan Chade Meng By Poh Yong Hui Even though most people believe success is the cause of happiness, Mr Tan Chade Meng believes the opposite is true – happiness is the cause of success,…
In recent decades, mindfulness has been taken up by various fields such as medical science, psychology, counselling, etc., and has proven to be beneficial to our well being. Come and join us in this one day intensive course to enhance…
Workshop: Meditating with Joy, Ease & Relaxation Joy is an extremely important factor of meditation practice. When applied skillfully in one’s meditation practice, it can make meditation both more fun and more effective. In this workshop, Meng will help you…
This morning, I found myself waking up with an intent stare at L’s sleeping body. I just wanted to make sure that he was breathing as he was unwell the night before. My body relaxed when I saw his body softly breathing…
By Cassandra Lew Was the first thought in my mind this morning. What if I simply practiced meditation at home? The past few late nights of rushing through assignments, had taken its toll on me. I was overwhelmed with fatigue,…