Tag: joy
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Sitting in Joy: Reflections on a meditation workshop by Mr Tan Chade Meng
By Poh Yong Hui Six months ago, I wanted to start an exercise regime as I felt a sedentary lifestyle was not the way to go for me. I was lucky in that I needed no physical ailments to get me moving. I bought expensive running shoes and started running at my neighbourhood park –…
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Reflections: The Freedom Song
I picture something It’s beautiful It’s full of life and it is all blue I see a sunset on the beach It makes me feel calm When I’m calm, I feel good… And when I feel good, I sing… And the joy it brings, Makes me feel good… And when I feel good, I sing……