Tag: mindfulness
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BYN Monthly Mindfulness – give your mind a break (second Sundays)
Take a break once a month to reconnect with the Triple Gem and spiritual friends. Join Venerable Phra Chun Kiang for meditations, prayers and Dharma discussions on daily living. 2nd Sunday of the Month 2pm – 4pm Palelai Buddhist Temple, 49 Bedok Walk S469145 (Tanah Merah MRT Station) Dates: 9 April 14 May 11 June…
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Mindfulness for our children – What we can breathe with, we can be with
By Chua Mey-Ing, Teacher To my mind, education transcends the acquisition of knowledge and academic skills. Mindfulness offers our children an opportunity to learn to develop true presence and to understand that love and happiness are grounded in the present moment. Mindfulness is the greatest gift we can offer our children. “ For parents or…
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How Should Buddhists Vote?
Jeta Cove Dharma applied here & now Series #2 How Should Buddhists Vote? On 11 September 2015, millions of Singaporeans will head to the polls for the 11th General Election since independence in 1965. Many of us have not decided who to vote for yet. An important thing that we Buddhists perhaps can…
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Advice to Buddhist Youth Leaders
From Google’s Jolly Good Fellow, Tan Chade Meng By Poh Yong Hui Even though most people believe success is the cause of happiness, Mr Tan Chade Meng believes the opposite is true – happiness is the cause of success, and he wants to create conditions for world peace in his lifetime by aligning inner…
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6 Nov: Mindfulness – What is the Buzz?
Click image to enlarge Click here to register
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Sitting in Joy: Reflections on a meditation workshop by Mr Tan Chade Meng
By Poh Yong Hui Six months ago, I wanted to start an exercise regime as I felt a sedentary lifestyle was not the way to go for me. I was lucky in that I needed no physical ailments to get me moving. I bought expensive running shoes and started running at my neighbourhood park –…
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Love is Being There, With Every Breathe
This morning, I found myself waking up with an intent stare at L’s sleeping body. I just wanted to make sure that he was breathing as he was unwell the night before. My body relaxed when I saw his body softly breathing and my lips lifted into a smile. My heart is filled again. A breathe is…